The Trifecta - POTS, MCAS, & HEDS

Episode 2: The Trifecta – POTS, MCAS, and hEDS
In this episode, we're diving into the chaotic trio known as the Dysautonomia Trifecta: POTS (Postural Orthostatic Tachycardia Syndrome), MCAS (Mast Cell Activation Syndrome), and hEDS (Hypermobile Ehlers-Danlos Syndrome). I break down what each one is, how they show up in my life, and why so many chronically ill people are stuck managing all three. If your body’s allergic to being upright, food, and itself—this one’s for you.